We’ve all heard the widespread recommendation of hitting 10,000 steps per day for optimal health, but some groups — such as women over age 60 — may not need that ...

A growing sector of the tech industry is working to improve women’s health and close the gender health care gap, as more companies run by women are creating devices specifically ...

As a neuropsychologist trained in developing technology for cognitively impaired older adults, Alyssa Weakley’s research at the University of California, Davis, made her acutely aware of the challenges of long-distance ...

Cannabis use  — whether smoked, eaten or vaporized — is associated with a higher number of adverse cardiovascular outcomes, according to a new study. Published Wednesday in the Journal of ...

A high-fiber diet has numerous health benefits, including supporting good digestion, maintaining a healthy weight, and helping with regular bowel movements. The US Department of Agriculture advises a recommended daily ...

With step-by-step instructions for engaging the core and strengthening your abdomen and lower back. Medically reviewed by Amy Kwan, PT If you’ve spent any time on fitness TikTok lately, you ...